Arez Hama

My story began in the vibrant city of Sulaymaniyah, Iraq, where I was born. Over the years, I've accumulated wisdom and diverse life experiences that have shaped my outlook on health, wellness, and the importance of global citizenship.

My passion lies in the world of healthy cuisine, and I've made it my mission to share this passion with others. I offer cooking classes, craft innovative recipes, create personalized workout plans, and provide vegan catering services. For me, well-being is a holistic concept that goes beyond just the food we eat. It encompasses the ways we move our bodies and how we nourish our souls.


I am deeply committed to making a positive impact on the world, one step at a time. I believe that our food choices not only impact our health but also the health of the planet. This belief drives me to promote sustainable practices and the consumption of wholesome, plant-based foods.

Join Me on this Inspiring Journey

Together, we can explore the incredible potential of wellness and discover the joy of nourishing our bodies and nurturing our planet simultaneously. Join me on this inspiring journey of transformation, and let's create a brighter, healthier future for ourselves and the generations to come.

Together, We Can Make a Difference

Together, we can create a world where nutritious, delicious food not only fuels our bodies but also sustains our planet. Join me in this quest to make the world a healthier, happier place through the power of wholesome eating.